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Counselling and mental health support across Central and Southern Adelaide

A range of services to manage your mental health and wellbeing
Support services
Fast and easy access to support with or without a referral
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Working together we find what can help

  • You determine the support that meets your needs
  • You are involved in planning your treatment and support
  • We help to strengthen your support networks
  • We can connect you to services that are best for you

Support for people with a range of needs

  • Issues around stress and worry
  • Chronic anxiety or depression
  • Complex-schizoaffective disorders and trauma

Develop strategies that are based on evidence

  • Cognitive behavioural therapy
  • Relaxation and skills training
  • Interpersonal therapy
  • Mental health literacy

Help to look after your mental health and wellbeing

Support services to meet a wide range of needs.