Look after your mental health and wellbeing.

We provide counselling and support services across Central or Southern Adelaide that help you look after yourself and your mental health.

Get started.

Refer someone you know or call us on 08 8326 3591

Getting assistance is easy

Hand money money

Free

There is no cost for up to twelve sessions.

Clock icon

Convenient

Locations across Adelaide with after hours appointments available.

Crossing pathways

Flexible

Get the right help, when you need it.

Services for a range of needs

  • Issues around stress and worry
  • Chronic anxiety or depression
  • Complex-schizoaffective disorders and trauma
Learn more about our services

Flexible mental health interventions

Our team use therapies that to help you develop skills to manage symptoms that concern you. Through these mental health interventions are we work with you to develop strategies to improve your mental health and support you to apply them.

Cognitive behavioural therapy
Relaxation and skills training
Interpersonal therapy
Mental health literacy
“I just didn’t think that it would work for me, and it does. It works really well.”
-Ann

Support that meets your needs

Streamlined, coordinated access

We have a streamlined referral process to ensure fast and easy access to our services. Our central intake accepts referrals for any of our of seven locations in Central and Southern Adelaide.

Make a referral

Strong community connections

We have established links and quick referral pathways to other community services. This means we can help you find support that is close to you.

The value of working together

Experienced mental health professionals

We work with you to determine the best fit for your needs. Our team of clinicians includes psychologists, nurses, occupational therapists and social workers.

Meet the team

Easy access, no cost, no waitlist.

Call our central intake to get started on 08 8326 3591.

A government funded service

Links to Wellbeing is a consortium commissioned by the Adelaide PHN and run in partnership between Neami National, Mind Australia, Skylight Mental Health and Uniting Care Wesley Bowden.

By working together we draw on our individual strengths and connections to the local community.Our shared experience provides a unique service that can provide a range of services that adapt to suit changing needs.