Links to Wellbeing

Look after your mental health and wellbeing

We provide no cost counselling and mental health support across Central and Southern Adelaide.

Services for a range of needs

Our team help you to manage symptoms that concern you.

We support people experiencing:

  • Issues around stress and worry
  • Chronic anxiety or depression
  • Complex-schizoaffective disorders and trauma
See all our services

Get the right help

With no cost for up to twelve sessions, we work with you to develop strategies that help.

We can help you with:

  • Cognitive behavioural therapy
  • Relaxation and skills training
  • Interpersonal therapy
  • Mental health literacy
Make a referral

Experienced mental health support

Our team of clinicians includes psychologists, nurses, occupational therapists and social workers.

Our team work with you to:

  • Determine the support that meets your needs
  • Strengthen your support networks
  • Connect to services that can best support you
  • Be involved in planning your treatment and support
Meet the team
“I just didn’t think that it would work for me, and it does. It works really well.”

Local responses meeting community need

Streamlined, coordinated access

A streamlined referral process ensures fast and easy access to our services. Our central intake accepts referrals for any of our of seven locations in Central and Southern Adelaide.

Strong community connections

We understand the value of working together, to find community-based support that is close to you.

A government funded service

Links to Wellbeing is a consortium commissioned by the Adelaide PHN and run in partnership between Neami National, Mind Australia, Skylight Mental Health and Uniting Care Wesley Bowden.

Easy access, no cost, mental health support.

Call our central intake to get started on 08 8326 3591.