Helen Billows

Helen has an honours degree in psychology alongside a masters in counselling and psychotherapy and is currently undergoing an internship to gain full registration as a psychologist.

Helen has a strong interest in trauma and is trained in Eye-Movement Desensitisation and Reprocessing (EMDR). Alongside EMDR, Helen uses approaches including cognitive-behavioural therapy, emotion-focused therapy, mindfulness and schema therapy.

Helen’s therapeutic style is inherently person-centred as she believes that cultivation of a warm therapeutic space that is accepting, compassionate and safe is a pivotal ingredient for change.

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