Help to improve your wellbeing

Optimal Health Program (OHP)
The Optimal Health Program takes a holistic look at mental and physical health by reviewing the stressors and obstacles that affect your wellbeing.

In this program you are encouraged to identify your strengths and challenges and build an awareness of your mental and physical health needs.

There are not any groups currently scheduled.



Locations across Southern and Central Adelaide

Contact our friendly team who would love to help.